Training in Jiu-Jitsu offers a challenging physical workout. It demands not only skill and technique but also high levels of fitness....

In Jiu-Jitsu, the bond between instructors and students is crucial for creating a rich training environment. This relationship extends...

Jiu-Jitsu's purpose is in its Japanese roots, it is for self-defense and secondary it's a sport; it is a way of life defined by...