top of page

Services Provided

  • Personal Training

  • Strength & Condition

  • Sports Specific Training

  • Nutritional & Health Coaching

  • Athletic Mental Performance Coaching

TALASTETICS FINAL sf Large e-mail view.jpg
Talastetics Large e-mail view.jpg

George E. Tala BSc.

Experience personalized fitness like never before with our new personal training sessions with an expert fitness trainer. Tailored to meet your individual goals, our strength & conditioning trainer, George Tala has 30 years of experience and will guide you through customized workouts that enhance your strength and flexibility. Whether you're a beginner, experienced or professional our sessions are designed to elevate your fitness skills and boost your physical & mental health. The most effective aspects of George’s conditioning concepts are simplified and transformed into a functional and understandable approach to achieve your fitness level. Take your health & fitness to new level with

George E. Tala BSc. It will change your life!

Fill out the form below and we will call you to arrange a time for you to come into our facility for your free Evaluation. Take the first step towards achieving your fitness aspirations. 

  • Youtube
  • Facebook
  • Instagram

STAY UPDATED

Contact Us

704-218-8322

zentalajiujitsu@gmail.com

Academy Logo

Location

4612 W Hwy 74, Suite E

Monroe, NC 28110

© 2025 by Zen Jiu-Jitsu & Fitness LLC

bottom of page