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ZEN
Jiu-Jitsu & Fitness
By George Tala 5°JJ Black Belt, BSc
NCHSAA Registered Wrestling Official
One Mind Set, No Confusion! Family Owned & OPERATED!
TRAINING
CHAMPIONS
FOR OVER
20 YEARS
"Proof will always be in the action"
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Welcome to the group! You can connect with other members, get updates and share videos. Receive Jiu-Jitsu Training Tips & Promotions.
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Knowing multiple options will be an asset to your understanding of moving like water.
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Welcome to the group! You can connect with other members, get updates and share videos. Receive Jiu-Jitsu, Training tips & promotions.
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Grip control is often the defining factor when pressure passing your opponent. Improving your grip and knowing how to apply grips effectively will advance your position control.
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