Unlocking the Secret to Total Body Fitness for Jiu-Jitsu: The 90/10 Circuit and Strength Training Approach
Training in Jiu-Jitsu offers a challenging physical workout. It demands not only skill and technique but also high levels of fitness....
top of page
zentalajiujitsu
Nov 12 min read
Why Loyalty is Essential for Jiu-Jitsu Academies: Exploring the Dynamics between Instructors and Students
In Jiu-Jitsu, the bond between instructors and students is crucial for creating a rich training environment. This relationship extends...
0 views0 comments
zentalajiujitsu
Oct 314 min read
Uncovering the truth: How to recognize jiu-jitsu mcdojos and protect the integrity of martial arts
Jiu-Jitsu's purpose is in its Japanese roots, it is for self-defense and secondary it's a sport; it is a way of life defined by...
3 views0 comments
bottom of page