Contact Us

Call 704-218-8322

4612 W. 74 Suite E

Monroe, NC 28110 

*MMA/Boxing 7:30 pm - 8:30pm schedule will begin on Monday April 19, 2021

Current schedule is 7pm - 8pm M-F

Our Jiu-Jitsu academy is only as good as the instruction relayed to it’s students. Become a part of what makes Zen Jiu-Jitsu the best Jiu-jitsu in the Carolina's.

Fill out the form and our team will be in touch with you promptly. Thank you for your interest!

Sign up for a free class to see what we have to offer and learn what we’re all about!

Hours of operation

Mon & Friday 5:15pm - 8: 00pm

Sat 1:15am - 1:30pm

Sun Closed

Welcome to Zen Jiu-Jitsu & Fitness, where we believe creating a positive environment is one of the most important aspects in creating champions on and off the mat!  Our goal at Zen Jiu-Jitsu is to help all of our students to develop confidence and discipline that will help them battle what ever life has to offer.

Stop procrastinating and start your journey today At Zen Jiu-Jitsu & Fitness. We will pull the champion out of you. 

World Class Instruction! 

CALL US TODAY   704-218-8322 
4612 West Hwy 74, Suite E, Monroe, NC     

If You Believe 

Train Hard

You Can Achieve


And You Will

Become A


On And

Off the Mat