MMA/Striking 3 Day Pass 7:30pm-8:30pm
- 1 hr1 hour
- West Highway 74
Striking & Kickboxing is a stand-up combat sport that is based only in striking. The Kickboxing classes at Zen Jiu-Jitsu and Fitness are a fusion of techniques from various striking disciplines such as Muay Thai, Karate Taekwondo, Wing-Chun ect. Learn how and when to use strikes, defenses, counters and set-ups in the evolving sport of striking. Kickboxing can be implemented in self-defense, competition and general fitness.
All student must book 12 hours prior to for open mat Saturday.
4612 W Hwy 74 suite e, Monroe, NC, USA