With the escalating growth of human trafficking, it's paramount that women and young girls learn to protect themselves! North Carolina ranks 9th in human trafficking and it doesn't appear to be getting better. Women's Self Defenses is now offered at Zen Jiu-Jitsu & Fitness Every Saturday from 11:00am to 12:00pm​ $20 per class or $70/Month. Sign up monthly and receive a free bonus Kickboxing Class.