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ZEN
Jiu-Jitsu & Fitness
By George Tala 5°JJ Black Belt, BSc
NCHSAA Registered Wrestling Official
One Mind Set, No Confusion! Family Owned & OPERATED!
TRAINING
CHAMPIONS
FOR OVER
20 YEARS
"Proof will always be in the action"
Jiu-Jitsu Details
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Grip control (0)
Grip control is often the defining factor when pressure passing your opponent. Improving your grip and knowing how to apply grips effectively will advance your position control.
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